Dear god it is unmercifully hot today. After a couple of months of below normal temps a heat index of 102 is not a welcome event. This is the reason I am such a big fan of fall and spring. Moderation is gooooood. As for the rest of the day, everything seems to be alright. I worked half a day yesterday before using a bit of sick time. Just went home and crashed. Guess my body was exhausted because when I crashed that was that. I woke up soaked and somewhat recovered. I suppose I am an aggressive sleeper if there is such a thing. So I have this softball deal tonight.... I despise softball/baseball and most everything associated with them. My wife thought it would be a good way for me to bond with the folks she works with... It has been nice getting to know the guys, but I really really do not enjoy softball. Too bad there is no local football team/league. Oh well. At least I am socializing I suppose and I am get a few sprints in every night. Raise the heart rate. Remind me that I am still alive. Okay so that is my therapy for the day. In summary - it's hot and softball sucks.   ¶ 1:25 PM